Top ten reasons to participate in adult tennis lessons at VRSTC this summer:
10
 According to the “Surgeon General’s Report on Physical Activity and Health,” (U.S. Department of Health and Human Services, 1996) higher levels of physical activity lower mortality rates for both young and old, decrease the risk of heart disease, prevents or delays the development of high blood pressure and reduces the risk of cancer.
9
 Tennis is a great sport for developing balance and coordination.
8
 All you need is a racquet, tennis balls and a good pair of tennis shoes (please make sure your shoes don’t leave any marks on the court!)
7

There are two beautiful tennis courts at VRSTC where you can show off your skills to bicyclists, joggers and walkers on the Burke Gilman trail.
6
 Tennis works arms, shoulders, legs, and core muscle groups.
5

You’ll have even more awe and respect for Roger Federer and Maria Sharapova when you watch them play.
4
 It’s a great way to meet other VRSTC members.
3
 Tennis is a sport you can play for a lifetime.
2
 You’ll be able to play with your kids (who are getting better and better from playing on the VRSTC youth teams!)

And the #1 reason for participating in adult tennis lessons at VRSTC. . .
1
 The instructor, Ron Coleman, plans on making the adult lessons GREAT fun for all!